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Combat Seasonal Stress with Skindelush: Wellness and Relaxation for the Colder Months





As the days grow shorter and the air becomes crisp, many people begin to feel the effects of seasonal changes. For some, this transition brings a feeling of low energy, irritability, or what’s commonly known as Seasonal Affective Disorder (SAD)—a type of depression triggered by the reduced daylight and colder weather.


At Skindelush, we’re committed to more than just skincare; we’re dedicated to promoting total wellness. During these colder months, it’s essential to be proactive in caring for our mental and physical health. That's why, starting this October, we’re excited to collaborate with a local wellness business that share our commitment to holistic care and stress relief.


Understanding Seasonal Affective Disorder (SAD)

SAD can bring about feelings of sadness, low energy, or increased anxiety, particularly as we move into fall and winter. Symptoms can range from mild to severe and often include:

  • Persistent low mood

  • Increased fatigue or difficulty concentrating

  • Changes in sleep patterns

  • Cravings for comfort foods or overeating

  • A lack of interest in daily activities


If you’ve experienced any of these symptoms during the colder months, it’s important to focus on self-care, stress relief, and finding ways to stay balanced.


Skindelush's Commitment to Your Wellness

At Skindelush, we understand the impact stress and changing seasons can have on your skin, body, and mind. Our goal is to support your well-being by offering services that not only target skin health but also help you relax and unwind.


This October, we're going beyond skincare to bring you experiences that promote complete wellness. To help you manage stress and stay grounded, we’re collaborating with a local wellness business that shares our passion for self-care and holistic health.


For the month of October, we’re thrilled to collaborate with EC HANDS4HEALTH, a leading massage therapy provider in East Harlem. EC HANDS4HEALTH, founded by Estina Capers in 2016, has been a trusted name in promoting wellness in the community. In 2021, they opened their brick-and-mortar shop in East Harlem, helping fill the gap in health and wellness options in the neighborhood.



EC HANDS4HEALTH is dedicated to a customer-centric approach, ensuring that each client not only has a memorable experience but feels completely comfortable during every session. Their philosophy is rooted in the belief that self-care is essential to achieving a healthy lifestyle. With personalized treatment plans tailored to each individual’s goals and needs, they revitalize health through massage therapy—one muscle at a time.


October Giveaway: Win a Free 60-Minute Swedish/Relaxation Massage!



To celebrate this exciting collaboration, we’re offering a special giveaway for the month of October. All clients who book any service with Skindelush during October will be automatically entered for a chance to win a free 60-minute Swedish/Relaxation Massage from EC HANDS4HEALTH.


This relaxing massage is perfect for relieving tension, easing muscle soreness, and helping you unwind after a stressful day. The session is designed to melt away your worries and leave you feeling renewed.


How to Enter:

  1. Book any service with Skindelush during the month of October.

  2. You’ll be automatically entered into the giveaway.

  3. Winner announced on November 1st!


By partnering with EC HANDS4HEALTH, we hope to provide our community with more opportunities to experience relief from stress and promote overall wellness. As we head into the colder months, now is the perfect time to prioritize self-care and take steps to maintain your mental, emotional, and physical health.


Be sure to book your appointment with Skindelush this October to take advantage of this special collaboration and for a chance to win a luxurious massage experience.

Stay tuned for more wellness collaborations coming soon, and let’s make these colder months a little warmer and more relaxing together.

Ready to enter the giveaway? Book Your Skindelush Appointment Today!

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